Shamanic journeying is a technique that can be learned, and probably fairly easily by someone who is as sensitive/open to it as you appear to be. In fact, going into non-ordinary reality on purpose like that has some parameters and things that are good to know. I’d highly recommend this beginners series from Sandra Ingerman, which includes a drumming track.

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Dispelling cultural myths with research-driven stories. My favorite word is “specious.” Not fragile like a flower; fragile like a bomb! Twitter @ElleBeau

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