I took tai chi for over 10 years. It’s hardly that I outgrew it — I’d barely begun to scratch the surface of what it might have taught me. My schedule simply changed. Its principles still inform my life even though I don’t practice regularly anymore.

Dispelling cultural myths with research-driven stories. My favorite word is “specious.” Not fragile like a flower; fragile like a bomb! Twitter @ElleBeau

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store