I help people to grow and transform for a living and I agree that the inherent discomfort that this entails isn’t something that most people are willing to take on, despite the obvious benefits on the back end. Many people would rather just stay comfortably numb, but I completely agree that the meaningfulness and moments of great comfort on the uncomfortable path make it well worth the effort.

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Dispelling cultural myths with research-driven stories. My favorite word is “specious.” Not fragile like a flower; fragile like a bomb! Twitter @ElleBeau

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